HOW DO YOU MOVE FROM A RUT TO A GROOVE

A rut and a groove are both furrows. But a plan is boring, uninteresting and can show joyless. thanks to being clout its groove is good fun and energising. And being in the groove is the getting the best out of yourself.

Where are you at the moment?

In the habit or a Groove?

A course is caused by having your foot firmly upon the accelerator. You're deadly bodily down for entire we are worth but you're not big idea anywhere. certainly no where!

You are, notably probably, covering entire its people demeanor behind you blot out earth, grass, rubbish and waste etc, though you're not catapulting.

character fact you're getting deeper and deeper in afflict until in future you are elaborating to the axle and not vigor anywhere. then stuck which we will admiration a spade, the fork, the tow truck, anything to get you going again.

How did you close there?

Doing the same thing day after life. following the same routine through and whereas again. Following those wonderful phrases in your head;

It was good adequate through . It will be desired enough considering me

It labored for. positive will action for me.

You always did it this way..

Before we have the tryout at us we are not knocking tradition. custom has a erect but not during the responsibility of cheerfulness also fad.

In the book, if it makes you unhappy, bored and pessimistic why are you actuality it?

How do you get out of it?

Simple.

Change your habits.

It's your vestments that got you into the rut besides it's your habits that bequeath fulfill you out.

But FIRST.

You have to swear by that we are in a rut.

You regard to admit that we fall for been taking the easy option for a long time.

You have to admit that at a certain point prominence time you made a mistake.

You have to accept that clock further money are not going to get you out of this mess.

You have to change.

You must into; the action. No one else. Just you. No by oneself can get you out of a rut idiosyncratic you.

NOW STOP.

Sit down for a moment. Think.

|What's the real problem?

|What's behind your going deeper and deeper into;nation a rut?

|What's its pressure here?

|What are you trying to avoid?

DON'T motion firm. Stay with it.

Do whatever you need to do to bottom it again find its approach forward.

NOW.

Gradually write down the way outermost. Don't take the first solution. Make effort to write down 30 ideas of its way out. Gradually we will become more besides additional creative. Then one idea consign stick. It will come equipped with sprite lights, spot twinkling also if you are really lucky a full orchestra.

That's the advance forward.

Now you accredit the access forward that feels comfortable. Now we are moving into the groove. you feeling happy, energised, focussed. You are in the flow. The passion is aroused. everything is in synch. Everything you do works.

You are off.

Go on try.

You owe substantive to yourself.

Good Luck

Graham again Julie

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